Guided Meditation with Crystyl (Brighton) Classes You'll need to be seen

You'll need to be seen one to three times a week for weeks or even months

a search for a new way of being

20 minutes for $25 - 3 card reading

$50- 30 Minutes

Clients under the age of 18 are permitted in the Infrared Sauna only under direct supervision of an adult

Guided Meditation with Crystyl (Brighton) Classes You'll need to be seenEnjoy a group Guided Meditation with Crystyl! Guided Meditation will focus on simple breathwork, centering the mind and grounding the body into deep relaxation. Clients will leave feeling refreshed, relaxed and calm. Meditation is great for reducing the symptoms of anxiety, depression, overthinking, self limiting beliefs and more. It can also help us shake off the noise of our daily life and provide much needed self care. This class will also offer