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93,94 In a randomized placebo-controlled trial that included 48 perimenopausal women, 250 mg fenugreek extract twice daily for 42 days reduced symptoms, especially hot flashes, night sweats, depression, and insomnia, and improved hormone balance by increasing E2, progesterone, and testosterone levels and decreasing levels of FSH and sex hormone binding globulin (SHBG) (a protein that binds estrogen and testosterone, making them unavailable)

Poor Immune Function

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Unlike full-length human growth hormone, AOD-9604 promotes fat metabolism and may support cartilage repair without markedly altering glucose homeostasis or systemic IGF-1 levels