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Weekly B-12 shots can begin at 9-days post-op. Are you taking these? ... | TikTok

Many athletes report better tolerance when avoiding food for 1-2 hours post-injection, and when consuming primarily carbohydrate-electrolyte drinks during long efforts rather than solid nutrition, reducing GI load while maintaining energy availability

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Type:Rectangular (4 liter)

By receiving injections, individuals can quickly replenish B12 levels, especially if deficiencies are caused by diet, stress, or other health factors

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